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If yoga is not working, if counting to ten is not your cup of tea then maybe you should try your hand at Zen relaxation colouring books. This pack of 4 colouring books will have you exploring 24 pages of the lost ocean, time traveling and even having a wonderland exploration. This is a great way for adults to relieve stress and just relax for a change. You will be sat there focusing on colouring rather than your problems, trust us when we say that this truly relaxes some people.